TimLightfoot posted on February 03, 2012 11:29
We're into the second month of 2012 and many people are rethinking their New Year's resolution to lose weight. Our podcast today is a delightfully frank conversation with Ms. Faith A. Lightfoot, President of Lighten The Load and an expert on weight loss and healthy living in women and children. This is a hard-hitting conversation that highlights the difficulties of maintaining healthy weight in our modern society.