Podcast rated "R" for language....Join us as we are immersed in a provocative story about cross country running, gene doping, and competition.

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 Dr. Charlie Shea, expert in figuring out how we move and coordinate our movements, joins us today in the podcast.  We have fun talking about sport, music, and everyday movement and how our brain coordinates all of that movement.

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 Join us as Dr. Dave Wright from Texas A&M visits the podcast studio today.  We have a great conversation about 'deliberate' practice and whether that helps performance or not.  This is a hot topic right now in sports science and it's great that we've got Dr. Wright here to chat about it!

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 There are people that have the urge to run for long, long distances...We have the pleasure of talking to Ultra Runner Extraordinaire Dr. Mike Sandlin in the podcast this week.... 

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Today we chat with Dr. Jacques Dallaire, primary mover of Performance Prime.  Dr. Dallaire has specialized for years in helping athletes and other individuals with the mental skills needed to maintain performance.  This is a fascinating chat and the topics can be applied to a wide-variety of life situations.

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