Our very own, Emily Schmitt, sits down for an interview at KAMU TV to discuss "Tips to Stay Healthy in the New Year!" Don't miss this opportunity to learn about nutrition, importance of aerobic and resistance training, and other aspects of general health. It is never too late to kick start the NEW YOU!

The interview will air Thursday, February 13, 2014 at 11:00pm on KAMU TV (Channel 12 local).