Huffines Institute - News

Text Article of the Week: "NATURES GATORADE: Effectiveness of Coconut Water on Electrolyte and Carbohydrate Replacement"

Text Article of the Week: "NATURES GATORADE: Effectiveness of Coconut Water on Electrolyte and Carbohydrate Replacement"

Check out this weeks text article titled "NATURES GATORADE: Effectiveness of Coconut Water on Electrolyte and Carbohydrate Replacement" by Kyle Levers. "The popularity of coconut water has increased significantly over the past decade due to its nutritional composition and rehydration capability. Natural coconut water is the clear liquid found inside of a young, green coconut, not to be confused with the white liquid typically squeezed from the coconut’s outer layer, known as coconut milk. A growing number of nutritional advertisements promote the use of coconut water over other well-established sports drinks, such as Gatorade or PowerAde for enhanced rehydration and electrolyte replacement."

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