This week we are pleased to be joined in the podcast by Ms. Roberta Anding, RD/LD who is is the Director of Sports Nutrition at Texas Children's Hospital. She is also the Sports Dietician for the NFL's Houston Texans, MLB's Houston Astros, and the Houston Ballet. She has numerous awards and credentials in Sports Nutrition and brings a deep level of experience in the field. This is a straight-ahead discussion of the nutritional challenges of both elite athletes and normal folks. It's a fun conversation!