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TexAgs HHPM | What Makes a Good Workout?

TexAgs HHPM | What Makes a Good Workout?

Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 11:50 AM) every Wednesday morning at 10:45 am. If you missed it you can listen to it  HERE!

 

 

For more information about this week’s Human Performance Minute, check out the link listed below

 

https://journals.lww.com/nsca-jscr/Fulltext/2012/05000/Does_Exercise_Induced_Muscle_Damage_Play_a_Role_in.37.aspx

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