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It's Podcast Friday! Ultra-cycling with Dr. Jose Bermudez and the Race Across America.

It's Podcast Friday! Ultra-cycling with Dr. Jose Bermudez and the Race Across America.

On the heels of our podcast last week, we bring you the Race Across America (RAAM), which is a 3004-mile bicycle race.  Dr. Jose Bermudez from Texas A&M, was the 12th place finisher this past summer in the RAAM.  This is a great conversation about how these ultra-long-distance races are done (hint: no more than 90 min of sleep per day!) and the effort it takes to actually race across America on bicycles.  Don't just ride, race....  Enjoy!    LISTEN NOW!.

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