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Huffines Institute Human Performance Minute Broadcast by TexAgs SportsRadio: "Tommy John"

Huffines Institute Human Performance Minute Broadcast by TexAgs SportsRadio: "Tommy John"

For more information about this week’s Human Performance Minute, check out the links listed below. http://m.mlb.com/pitchsmart/tommy-john-faq http://grantland.com/the-triangle/tommy-john-epidemic-elbow-surgery-glenn-fleisig-yu-darvish/ http://www.baseball-reference.com/bullpen/Tommy_John_surgery http://www.uhhospitals.org/myuhcare/health-and-wellness/better-living-health-articles/2015/july/can-tommy-john-surgery-make-you-pitch-fasterBe sure to check out future weekly Huffines Institute Hum...
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Breakthrough Theories "Rolling Toward Recovery: Theory of Self-Myofascial Release and Foam Rolling

Breakthrough Theories "Rolling Toward Recovery: Theory of Self-Myofascial Release and Foam Rolling

  • Articles
  • 8/20/2012 7:17:00 AM
  • View Count 1345
"Rolling Toward Recovery: Theory of Self-Myofascial Release and Foam Rolling," by Kyle Levers. Many athletes are engaging in foam rolling, read and find out why! "The repetitive and high performance demands surrounding athletes of all levels forces many to find the most effective, yet practical recovery methods. Various types of massage therapies have been investigated and employed by many athletes due to the historical background in rehabilitation and relaxation."
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The Power of Water—Recovery of the Modern Athlete

The Power of Water—Recovery of the Modern Athlete

  • 8/2/2012 6:22:19 AM
  • View Count 2844
It's text article Wednesday. Check out the article by Kyle Levers, " The Power of Water—Recovery  of the Modern Athlete." "While sports performance and training have become increasingly competitive and demanding, recovery techniques continues to rely on existing therapies. Many athletes find water therapies helpful to hasten the recovery process in order to return to bouts of exercise sooner, while minimizing fatigue and injury."
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