Huffines Institute - News

RSS
TexAgs HHPM | Pets for Workout Buddy

TexAgs HHPM | Pets for Workout Buddy

Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45 am. If you missed it you can listen to it here!
Read More
271 | Remaining Positive and Active During the Pandemic

271 | Remaining Positive and Active During the Pandemic

  • Podcasts
  • 4/16/2020 11:30:00 PM
  • View Count 331
In the midst of unemployment and isolation, it may be hard to find ways to keep moving forward. But our guest today, Mr. Mark Bravo - running store owner, author, and motivational speaker - is here to help. He provides inspirational ways to stay happy, optimistic, and positive during the current plight in order to make the most of the situation. From reaching out to people on the phone, doing bodyweight exercises at home, or going out for a walk if comfortable doing so, he gives plenty of exampl...
Read More
TexAgs HHPM | The Wonders of Walking

TexAgs HHPM | The Wonders of Walking

Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45 am. If you missed it you can listen to it here!
Read More
TexAgs HHPM | Hydration is Key

TexAgs HHPM | Hydration is Key

Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45 am. If you missed it you can listen to it here!
Read More
270 | Contagion and Sport - It Has Happened Before!

270 | Contagion and Sport - It Has Happened Before!

  • Podcasts
  • 4/2/2020 5:00:00 PM
  • View Count 360
In today’s podcast, we have Dr. Randy Roberts, a Distinguished and 150th Anniversary Professor at Purdue University. His research focuses on sports history, and he has written many books about the role of sports in American history. His most recent book, War Fever: Boston, Baseball, and America in the Shadow of the Great War, was just released last week. In the podcast, Dr. Roberts explains the story of the 1918 influenza at the end of World War I, how it affected baseball and impacted Babe Rut...
Read More
TexAgs HHPM | Exercise and The Immune System

TexAgs HHPM | Exercise and The Immune System

  • 4/1/2020 12:15:00 PM
  • View Count 316
Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45 am. If you missed it you can listen to it here!
Read More
269 | How to Exercise During the Pandemic

269 | How to Exercise During the Pandemic

  • Podcasts
  • 3/31/2020 5:00:00 PM
  • View Count 498
In the podcast today, we have Dr. Liz Joy, Senior Medical Director for Wellness and Nutrition in the Office of Health Promotion and Wellness for Intermountain Healthcare. She is a former president of the American College of Sports Medicine, and actually wrote the current guidelines for exercising during the COVID-19 pandemic. Today, she gives tips on activity and exercise during this time, how you can strength train in your home, as well as mental benefits of exercise. If you want to check ou...
Read More
268 | Exercise Increases Immune Function - How We Know

268 | Exercise Increases Immune Function - How We Know

  • Podcasts
  • 3/26/2020 10:00:00 PM
  • View Count 562
Our guest today, Dr. David Nieman, is a Professor of Health and Exercise Science and the Director of the Human Performance Lab at Appalachian State University. He has vast expertise in exercise immunology, and gives great insight on how to exercise during the current COVID-19 pandemic. Dr. Nieman also dives into how exercise can improve immune function, as well as situations in which exercise can actually have harmful effects. In the conversation today, he uses plenty of support from his researc...
Read More
TexAgs HHPM | Immune System Boosters

TexAgs HHPM | Immune System Boosters

Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45 am. If you missed it you can listen to it here!
Read More
267 | The Day When Sports Stopped

267 | The Day When Sports Stopped

  • Podcasts
  • 3/20/2020 5:45:00 PM
  • View Count 332
Our guest, Dr. John Thornton brings his experience from athletics to delve behind the scenes of protocols and procedures when sporting events stop. He uses examples from thunderstorms, gas leaks, 9/11, H1N1, and others to relate to the current Coronavirus pandemic. Additionally, Dr. Thornton predicts adjustments in the planning of sporting events in the future.
Read More
Page 4 of 76 [4]

Search



Categories



Archive



Ready to Get Our Mobile App For iOS / Android?