Check out the weekly text article written by Ms. Meredith Luttrell titled "Your Blood Vessels: Essential to Healthy Aging." "We seldom think about physical effects of aging until that first wrinkle appears. While it’s easy to associate aging with changes in appearance, changes that occur within the body, such as impaired blood vessel function, are more likely to affect the quality of life even more."

Read the weekly text article "Age is Just a Number: Exercise is Key for Successful Aging" by Meredith Luttrell. "As we get older, a vibrant quality of life enables us to keep doing the things we enjoy and that bring meaning to our lives. Exercise is important for health, but it is also one of the best ways to stay energetic and independent with age."