Read the weekly text article by Anita Mantri titled "Do Oral Contraceptives Impair the Osteogenic Response to Exercise?" "Since the introduction of “the pill,” its use as a form of birth control and contraception has steadily increased in women of child-bearing age as seen in reports from the CDC. When the pill first came out in the 1970s, its use was very limited out of caution about the unknown effects of adding extra hormones to the body."

Read the weekly text article by Ms. Kaleigh Camp titled "Does Bone Remain Impaired Following Recovery after Reduced Energy Availability?" "What is “reduced energy availability”? “Energy availability” refers to the post-exercise energy that can be used for metabolic processes (energy intake minus exercise energy expenditure). Reduced energy availability can actually approach deficit due to a low caloric intake, a vigorous exercise regimen, or both.  The...