Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45 am. If you missed it you can listen to it HERE!
For more information about this week’s Human Performance Minute, check out the links listed below.
https://guernseypress.com/news/uk-news/2018/04/21/competing-in-endurance-sports-boosts-bodys-ability-to-fight-off-illness--study/
http://www.abc.net.au/science/articles/2010/11/02/3054621.htm
http://www.newsweek.com/exercise-will-make-you-healthy-20-year-old-says-study-837111
About the Author
Blake is currently a junior Kinesiology major with business and psychology minors from Mansfield, TX. Blake became involved with the Huffines Institute in 2017 and now works as an Executive Producer over all the Institute's media content.