Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45 am. If you missed it you can listen to it  HERE!

 

For more information about this week’s Human Performance Minute, check out the links listed below.

https://www.ncbi.nlm.nih.gov/pubmed/26700744

https://www.t-nation.com/training/mind-muscle-connection-fact-or-bs

https://journals.lww.com/nsca-jscr/Fulltext/2012/09000/Effect_of_Verbal_Instruction_on_Muscle_Activity.12.aspx

https://www.ncbi.nlm.nih.gov/pubmed/19826307

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3783980/