Home|Resources|HHPMs

HHPMs - Huffines Human Performance Minutes

TexAgs HHPM | The Benefits of Meditation

TexAgs HHPM | The Benefits of Meditation

Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45 am. If you missed it you can listen to it  HERE!

 

For more information about this week’s Human Performance Minute, check out the links listed below.

https://psycnet.apa.org/record/1999-02703-004

https://www.karger.com/Article/Abstract/289116

https://www.sciencedirect.com/science/article/pii/S0362331903000430

https://www.cambridge.org/core/journals/behaviour-change/article/benefits-of-mindfulness-meditation-changes-in-emotional-states-of-depression-anxiety-and-stress/16CEFE3661C9173067A32827CE8F6010

Tags

Related

About the Author

Troy is a junior Kinesiology major from Coppell, TX. His work as a personal trainer has inspired him to get involved with the Huffines Institute, where he has been since the fall of 2018. Troy is now the content producer of the Huffines Human Performance Minutes for TexAgs Radio and also our text articles.

Share

Post a Comment

${xf.ViewCommentTextBox("Email",200,true,"email")}
${xf.ViewCommentTextBox("WebSite",200,false,"url")}

Search



Categories



Archive