HHPMs - Huffines Human Performance Minutes

TexAgs HHPM | The Magic in Meditation

TexAgs HHPM | The Magic in Meditation

Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45 am. If you missed it you can listen to it  HERE!

 

 

For more information about this week’s Human Performance Minute, check out the links listed below.

https://www.healthline.com/nutrition/12-benefits-of-meditation

https://www.mindful.org/how-to-meditate/

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