10 years ago today, the first Huffines Institute podcast was released. Due to the anniversary, we have a special podcast today to celebrate and remember the podcast. Dr. Lightfoot gives an introduction, then the first Huffines podcast is played. Our guest was Dr. James Fluckey, who talks about building and maintaining muscle.
If you want ACSM’s recommendations on exercising during the COVID-19 pandemic follow the link: bit.ly/Exercise_Pandemic
Listen to The Sports Medicine Podcast from your favorite
podcasting host, or download it directly!
About the Author
Troy is a junior Kinesiology major from Coppell, TX. His work as a personal trainer has inspired him to get involved with the Huffines Institute, where he has been since the fall of 2018. Troy is now the content producer of the Huffines Human Performance Minutes for TexAgs Radio and also our text articles.