It's summer and what better time to talk about....Antioxidants and Free Radicals? Antioxidants and free radicals continue to be a huge topic in the world of sports medicine and today we have Dr. John Lawler, one of the world's experts on antioxidants with us on the podcast to talk about exercise, health, and the role of antioxidants. Given the number of times we all hear about antioxidants, this is a great podcast to give you some background information! LISTEN NOW!
Click here for the full transcript of this podcast.
And as always, remember that you can win a free Huffines t-shirt by listening to the podcast and being the first to send us an email with the answer to the question (and you'll get one of the new, 3rd edition t-shirts!). And don't think you're too late to win...email us anyway!
(If you want to download the episode, hold down the Control key (windows) or Command key (mac) while you click the below link, and you'll have the choice to download the episode.