HHPMs - Huffines Human Performance Minutes

110 - It's Podcast Friday with Capt. Julianne Gillespie and Exercise / Aerospace Physiology!

110 - It's Podcast Friday with Capt. Julianne Gillespie and Exercise / Aerospace Physiology!

Human Performance is a vital part of many key jobs besides sports and athletics.  Our podcast guest today, Air Force Captain Julianne Gillespie, is an Aerospace Physiologist with a fighter group and is also a Registered Clinical Exercise Physiologist with a Masters degree!  We have a great conversation with Capt. Gillespie about the demands of flying high-performance jets and how exercise physiology can help optimize pilot performance.  Enjoy!

Click here for the full transcript of this podcast.

And as always, remember that you can win a free Huffines t-shirt by listening to the podcast and being the first to send us an email with the answer to the question.  And don't think you're too late to win...email us anyway!

Click here to listen or right-click (on the Mac, control-click) and you can download the podcast to your computer to listen to later!

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