21 - Kevin Hughes, Comedian - Super at 60! Nutrition, Weight Lifting, Activity, Exercise, Health 3/11/2011 8:38:00 AM View Count 11927 Join us for a fun talk with Comedian Kevin Hughes as he talks about health and wellness and the challenges that face many of us as we try to become healthier - especially if you live aboard a cruise ship! Read More
5 - Coach Dave Kennedy - Conditioning and Strength Training in Football Audio Podcast, Exercise, Resistance Training, Weight Lifting, Football, Health, Coaching, Youth Development, Muscle Development, Nutrition 3/11/2011 8:33:00 AM View Count 16670 Join us as we chat with Dave Kennedy, head strength and conditioning coach for the Texas A&M Football team. We talk about bursts, sleep, and have a few laughs. You never knew conditioning and strength training could be so much fun. Read More
7 - Dr. Wendy Kohrt - How exercise can affect bone and your health Sports Safety, Supplements, Health, Nutrition, Activity, Audio Podcast, Bone, Exercise, Resistance Training 3/11/2011 8:31:00 AM View Count 12531 Dr. Wendy Kohrt from the University of Colorado joins us today for a great discussion of how bone changes during our lifespan and how exercise and some common over-the-counter drugs can negatively influence bone. Links that are mentioned in the podcast: Read More
8 - Jon Tanguay- Sports Nutrition for All Nutrition, Exercise, Activity, Audio Podcast, Youth Development, Supplements, Coaching, Health 3/11/2011 8:29:00 AM View Count 12989 It is our Thanksgiving special...we talk with Director of Performance Nutrition, Mr. Jon Tanguay. Jon is a Registered and Licensed Dietician and works with both elite athletes and recreational athletes. Read More