HHPMs - Huffines Human Performance Minutes

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127 - It's Podcast Friday (on Thursday) with Dr. John Chong from the Musician's Clinic of Canada

127 - It's Podcast Friday (on Thursday) with Dr. John Chong from the Musician's Clinic of Canada

Today's guest is Dr. John Chong of the Musician's Clinic of Canada.  Dr. Chong is another of our joint collaborations with the Athlete and the Arts initiative which is designed to apply sports medicine practices and knowledge to the Performing Arts (and vice-versa!).  Dr. Chong is the President of the Performing Arts Medical Association and a clinician who was a piano child-prodigy.  So, he speaks first-hand of the injuries, overtraining, and and medical needs of a performers.  Check out...
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126 - It's Podcast Friday with Univ. Florida's Dr. Mike Reid and freeing those radicals!

126 - It's Podcast Friday with Univ. Florida's Dr. Mike Reid and freeing those radicals!

Dr. Michael Reid, Dean of the College of Health and Human Performance at the University of Florida joins us in the podcast today.  Dr. Reid has been a long-time pioneer in understanding why muscles work like they do - in particular, Dr. Reid's team was the first to understand that muscles made reactive oxygen species to regulate muscle contraction.  Don't let the last sentence scare you - it's easier than you think especially as Dr. Reid explains it.
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125 - It's Podcast Friday with Dr. Akilah Carter-Francique and Diversity Management in Sport!

125 - It's Podcast Friday with Dr. Akilah Carter-Francique and Diversity Management in Sport!

One of the continuing underlying topics in sports is the inclusion of a wide variety of individuals in sports, sports administration, and recreation.  Dr. Akilah Carter-Francique, one of the national experts on Diversity Management in Sports, joins us in the podcast today.  This is a great conversation and is probably a bit different than you might think. 
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124 - It's Podcast Friday with Randy Dick and Athletes and the Arts!

124 - It's Podcast Friday with Randy Dick and Athletes and the Arts!

Randy Dick, co-founder and co-developer of the Athletes and the Arts initiative joins us today in the podcast.  This initiative is working to link the sports medicine world with the world of performing artists such as vocalists, musicians, and dancers.  As you've heard from several of our previous podcasts, there are many overlaps between sports medicine and performing arts so this initiative is timely.
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123 - It's Podcast Friday with Jon Feinman and reducing violence with weightlifting

123 - It's Podcast Friday with Jon Feinman and reducing violence with weightlifting

Join us for an inspirational podcast with Mr. Jon Feinman, the founder and Director of InnerCity Weightlifting in Boston, Mass.  Using exercise and sports to promote positive social values is not new - but the courage and vision to directly take on violence and work to reduce violence through weightlifting is incredibly unusual.  Mr. Feinman takes us on a journey from his life as a soccer player to an inner city activist who is working to reduce gang violence through sports and exercise.
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122 - It's Podcast Friday with UMd's Dr. Jim Hagberg with stem cells and McArdle's Syndrome!

122 - It's Podcast Friday with UMd's Dr. Jim Hagberg with stem cells and McArdle's Syndrome!

We are pleased to have on of the giants in the field of Exercise Physiology, Dr. Jim Hagberg join us in the podcast today.  Dr. Hagberg has a long list of honors and awards and while we'll talk about some of his paradigm-shifting work with lactate, we'll also talk about his new work with exercise and stem cells (this work will also probably paradigm-shifting as well!).  Dr. Hagberg is a great scientist and one of the truly good human beings in science.
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121 - It's Podcast Friday with Jennie Morton and the physiology of dancing & singing (at the same time!)

121 - It's Podcast Friday with Jennie Morton and the physiology of dancing & singing (at the same time!)

We are joined in the podcast today by Ms. Jennie Morton, a renowned vocalist and dancer who is also an osteopath and works to help performers stay healthy.  She has performed on the West End and travels the world doing workshops on proper practices for health in performers. And if you've wondered how performers can dance and sing at the same time, you need to listen to the podcast!
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120 - It's Podcast Friday with Dr. Susan Wagner and how PE helps kids be smarter!

120 - It's Podcast Friday with Dr. Susan Wagner and how PE helps kids be smarter!

Dr. Susan Wagner - an expert in School Physical Education - joins us in the podcast today.  We talk extensively about the need for activity for kids, why school systems are abolishing PE and recess, and how these actions could be jeopardizing not only the kids' health but also their academic progress.  (Yes, students actually do better on tests when they're active.  Easiest way for schools to boost performance on academic tests - make sure that recess and PE are in the curriculum.  Are a...
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119 - It's Podcast Friday with Dr. Kris Chesky and loud sounds and health!

119 - It's Podcast Friday with Dr. Kris Chesky and loud sounds and health!

Most of us listen to music and are exposed to loud sounds through-out our life.  Dr. Kris Chesky, Director of the Texas Center of Music & Medicine at the University of North Texas, joins us in the podcast to talk about hearing health and how your hearing can be affected by music.  Dr. Chesky is at the forefront of research looking at ways to maintain your hearing health in music settings and brings a fresh perspective to this topic.
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118 - It's Podcast Friday with Jennifer Simmons and Cardiac Rehab

118 - It's Podcast Friday with Jennifer Simmons and Cardiac Rehab

Ms. Jennifer Simmons, Lead Exercise Physiologists of Iredell Health Care System, joins us today to talk Cardiac Rehab!  You may think, "hey, I don't need cardiac rehab" - and hopefully you don't!  But it is estimated that only 20% of the people that could benefit from cardiac rehab actually try rehab.  So listen up and encourage those you know with heart 'issues' to make sure they get qualified, appropriate care.
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