On a periodic basis, we bring practitioners from the fitness-world to give folks tips and insight about working out and increasing their activity levels.  Today we are pleased to have Ms. Terri Gonzalez owner of DeCore Fitness Studio join us to talk about the relatively recent development of private, personal exercise studios.  This is a great conversation about this new personal gym movement as well as what you should look for if you're joining a gym. 

Today we are pleased to have Dr. Marcas Bamman from the University of Alabama Birmingham with us in the podcast today.  Dr. Bamman is a well-known scientist in the area of protecting muscle function.  He continues to be an influence at a national level as a continuing reviewer for the science programs at the National Institutes of Health and at NASA.  So join us as we have a great, practical conversation about why protecting muscle function is important for everyone and the best ways to do that....

This is the audio-only podcast of the 2012 Huffines Discussion Talks.   This week's 2012 Huffines Discussion Scholar is Dr. Noah Dean.  Dr. has built a sizable following on YouTube disproving many of the current fitness gimmicks (such as PowerBalance bracelets and Shake-Weights). This is a great podcast as Dr. Dean talks about  "Avoiding Gimmicks in Health & Fitness: Refusing to Return to the Dark Ages".

Have you ever thought about how technology is changing what we think is fact?  Joining us this week in the podcast is Dr. Robert Gold from the University of Maryland who is renowned for his work, research, and writings about the role of technology in Health and Science.  This is a great conversation about the stability of knowledge and what that implies for for our society, our future, and our education.

This is the audio-only podcast of the 2012 Huffines Discussion Talks.   This week's 2012 Huffines Discussion Scholar is Dr. Dennis Bramble from the University of Utah.  Dr. Bramble has done incredible work teasing apart how humans came to be able to run long distances and why that trait was advantageous for the survival of our species.  This is a great podcast as Dr. Bramble talks about  "Can Grandma Run? An Evolutionary Perspective on Human Exercise, Aging and Endurance Performance&quo...

This is the audio-only podcast of the 2012 Huffines Discussion Talks.   This week's 2012 Huffines Discussion Scholar is Dr. Stella Volpe from Drexel University.  Dr. Volpe is a high energy, renowned researcher in the area of Nutrition and Obesity.  You won't want to miss this podcast - Dr. Volpe talks about "Avoid the Muffin-Top! ObesitPrevention through Lifestyle Changes."

This is the audio-only podcast of the 2012 Huffines Discussion Talks.   This week's 2012 Huffines Discussion Scholar is Mr. Michael Hodges from Texas A&M University.  Mr. Hodges was an award-winning linebacker for the Texas A&M football team and was widely respected for his tenacity and his determination to play in spite of multiple, serious injuries.  Mr. Hodges gives us the athlete's perspective of sports medicine in his talk titled "The Real Pain in Rehabilitation" . 

Today's podcast is the last of our Olympic themed podcasts and comes only a couple of days after the 100m Olympic final was run in London.  This event as well as our last couple of podcasts bring a question about what happens when we reach the limit of human performance - what happens when we can't set anymore records?  Today is a special podcast with another speculative piece from Ian Creasey that considers just that point.

Today's podcast is the third of our Olympic themed podcasts.  One of the great Exercise Physiologists joins us today - Dr. Ed Coyle from the University of Texas.  Dr. Coyle is with us in advance of the London Olympic Marathon to talk about whether a human will ever run a sub-2 hour marathon.  Dr. Coyle also talks about his past work with Lance Armstrong measuring his exercise capacities.  This is a fun conversation with one of the best physiologists of our time.

Today's podcast is the second of our Olympic themed podcasts.  We are pleased to have award-winning sports journalist Christie Ashwanden join us today to talk about the London Olympics and sports doping.  Christie has written stories that have appeared in most of the major magazines and newspapers in the United States and she has a great perspective on the big topics in sports medicine today.  This is a great conversation with one of the best young writers in the United States!