2 - Dr. Kathy Langlotz - Tips in finding a great work-out facility Activity, Audio Podcast, Exercise, Health, Resistance Training 3/11/2011 8:08:00 AM View Count 10457 Join us as we discuss the things to look for when you look for a fitness facility....the questions to ask, what to look for in a facility, and where to get more information. All this and more as we talk to Dr. Kathy Langlotz. Read More
1 - Dr. James Fluckey - Building and Maintaining Muscle Resistance Training, Activity, Audio Podcast, Exercise, Muscle Development 3/11/2011 8:06:00 AM View Count 10357 Ever wonder how to build muscle? Do you need to eat protein? When should you eat after exercise to maximize your muscle size? All these questions and more when we talk to noted protein researcher Dr. James Fluckey. Read More