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What if I Want My Inflammation? -- The Effects of NSAIDs on Training Adaptations

What if I Want My Inflammation? -- The Effects of NSAIDs on Training Adaptations

  • 5/21/2013 10:32:00 AM
  • View Count 2583
Andrew Jagim, Ph.D, CSCSIt makes sense right? It’s the day after a tough workout, you’re sore, it hurts to move but you have to move because you have another session with your trainer in two hours. So, what do you do? You pop some non-steroidal anti-inflammatories (NSAIDs) to take the edge off and get back out there for round 2! The question is: Is this doing more damage than good? It seems as though there has always been some controversy regarding the administration of NSAIDs. Are t...
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