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Is Exercise Always Beneficial? Is It Beneficial for Everyone?

Is Exercise Always Beneficial? Is It Beneficial for Everyone?

  • 6/20/2014 6:23:00 AM
  • View Count 3409
Seung Kim, M.S.Do you exercise regularly? If so, what benefits do you expect from exercise? Ever wonder whether you’re exercising in appropriate ways? Except for few people who are addicted to exercise, the main reason most people spend time and money for exercise is to maintain/improve their health. In general, the benefits of exercise include health-related risk factor reduction, anti-aging effects, prevention/improvement of disease, etc.However, there are things to carefully consider re...
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Homocysteine, a Quiet Killer!

Homocysteine, a Quiet Killer!

  • 3/6/2012 7:28:00 AM
  • View Count 5606
Majid Koozehchian, M.S.Homocysteine (Hcy) is a non-proteinogenic amino acid (i.e., an amino acid not used in proteins) normally present in the blood. Hcy is a by-product of normal diet but high levels in the blood can endanger cardiovascular health. It is formed from methionine, a proteinogenic amino acid, and can biosynthesize back to methionine or into cysteine, another proteinogenic amino acid, as well as several other substances. Benefits of Hcy are unknown; however, its harmful effects...
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