Check out this week's text article about the "Six “Sexy” Lesson Plan Examined with the HECAT Guidelines," by Brittany Rosen. "What guidelines help create an effective health education lesson plan impacting students’ behaviors? My study examined the content of six sexual health lesson plans, found online at the Advocates for Youth website."

The weekly text articles are back. Check out the article this week by Brandon Macias, "Sclerostin: Bad to the Bone?" Most folks, especially those who do not suffer from bone debilitating diseases, might forget that their skeletons are “alive.”  Yes, the bone that protects your vital organs and works with your muscles to get you out of bed in the morning is constantly remodeling.

Don't miss out on a great weekly article. Learn "What to do with a football lineman, when he stops being a football lineman?," by Jonathan Oliver. Due to their intense training and physical abilities, athletes are assumed by many people to be healthy individuals. However, this may not always be the case. Studies have recently shown that football athletes, particularly linemen, are...

New article up today!! Check it out! "Cholesterol Can Be Good. Really," by Teak Lee. What’s the first thought that comes to mind when the word “cholesterol” is mentioned?  More often than not, it’s probably going to be negative.  This is probably due to the bad reputation that cholesterol has gained because of its involvement in conditions such as cardiovascular disease.  However...

This week's article features "Its OK to Eat Cholesterol. It May Even Be Good For You," by Chang Woock Lee. "Cholesterol is perhaps the most notorious biological molecule of all. To many people, cholesterol is simply a synonym for heart attack, stroke, or cardiovascular disease because..."

Join us today for a historic podcast with Mr. Jim Whitehead, Executive Vice President and CEO of the American College Sports Medicine, the world's largest professional organization devoted to Exercise and Sports Medicine.  Jim chats with us about the recent historic United Nations Health Summitt (only the second health summitt ever held at the U.N.) that focused on diseases caused by lifestyle issues.  A large topic at the UN Summitt was the recognition of the huge role tha...