Today's video podcast is from Dr. Frank Booth, who talks about "Walk Away from Type 2 Diabetes".  This is an engaging talk from one of the preeminent Exercise Physiologists in the World and presents an easy to understand plan for dealing with Type 2 Diabetes.

Today's video podcast is from 2011 Huffines Discussion Scholar, Dr. Steve Riechman, Texas A&M University, who talks about "Eat More Cholesterol for Your Health and Strength".  This is a great talk that may challenge many of the beliefs you may have about cholesterol.

 Our awareness of the prevalence of concussions in sports is increasing....Join us today in the podcast as we chat with one of leading experts in rehabilitating athletes after concussion, Dr. Mickey Collins from the University of Pittsburgh.  It is a great conversation and one that all of us need to hear.

Join us for the most recent video podcast from the Huffines Discussion:  Dr. Michael Reid, from the University of Kentucky, who talks about "Muscle Weakness, Fatigue and Free Radicals: Of Cowboy Hats and Elephants". And as the title implies, it was a fascinating talk!

Recently CNN.com published a list of the top ten exercise myths.  But are those myths really myths?  We asked four bright, rising stars in Exercise Science - Brad Lambert, Emily Schmitt, David Ferguson, and Justin Dobson - for their take on the 'myths'.  It's a fun group, a fun conversation, and the first time we've had four guests on the podcast at the same time!