Today is the fourth video and audio-only rebroadcast from the 2015 Huffines Discussion.   Up today in our series is Dr. Anthony Hackney, Professor at the University of North Carolina - Chapel Hill in Exercise & Sport Science and the Department of Nutrition.  Dr. Hackney's talk is called "Exercise: Too Much of a Good Thing?" and is an examination of how excessive exercise affects the reproduction systems of humans. LISTEN or WATCH&nbs...

Check out this week's text article about the importance of hydration. Andrew Jagim writes "Water is Key," "To unlock better performance, consider the humble beverage water. It is often one of the most overlooked and underappreciated ergogenic aids in today’s world of sports. The body is made up of ~70% water, which makes hydration a vital component for success-- not only during but..."