Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45 am. If you missed it you can listen to it HERE!
For more information about this week’s Human Performance Minute, check out the links listed below.
https://www.elitedaily.com/life/theres-big-difference-working-morning-night/1035312
https://nutritiouslife.com/sweat-often/morning-vs-evening-workouts/
About the Author
Lauryn is a sophomore Kinesiology major from San Antonio, TX. Lauryn has served as a volunteer of the Institute since fall of 2019 and is now the content producer of the Huffines Human Performance Minutes for TexAgs Radio.