We're into the second month of 2012 and many people are rethinking their New Year's resolution to lose weight. Our podcast is a delightfully frank conversation with Ms. Faith A. Lightfoot, President of Lighten The Load and an expert on weight loss and healthy living in women and children. This is a hard-hitting conversation that highlights the difficulties of maintaining healthy weight in our modern society.
Remember that you can win a free Huffines t-shirt by listening to the podcast and being the first to send us an email with the answer to the question. And don't think you're too late to win...email us anyway!
Click here to listen or right-click (on the Mac, control-click) and you can download the podcast to your computer to listen to later!