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HHPMs - Huffines Human Performance Minutes

TexAgs HHPM | The Benefits of Exercise on Brain Health

TexAgs HHPM | The Benefits of Exercise on Brain Health

Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45 am. If you missed it you can listen to it  HERE!

 

For more information about this week’s Human Performance Minute, check out the links listed below.

https://www.ncbi.nlm.nih.gov/pubmed/15769301

https://www.brainhq.com/brain-resources/everyday-brain-fitness/physical-exercise

https://www.apa.org/monitor/2011/12/exercise

https://www.nature.com/articles/nrn2298

https://www.tandfonline.com/doi/abs/10.1080/17518420801997007

https://www.sciencedirect.com/science/article/pii/S0166223607001786

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About the Author

Troy is a junior Kinesiology major from Coppell, TX. His work as a personal trainer has inspired him to get involved with the Huffines Institute, where he has been since the fall of 2018. Troy is now the content producer of the Huffines Human Performance Minutes for TexAgs Radio and also our text articles.

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