Huffines Institute - Audio Podcasts

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TexAgs HHPM | Brain Training

TexAgs HHPM | Brain Training

  • Health
  • 6/17/2020 6:00:00 AM
  • View Count 109
Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45 am. If you missed it you can listen to it here!
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TexAgs HHPM | Omega-3 Fatty Acids

TexAgs HHPM | Omega-3 Fatty Acids

  • Health
  • 6/10/2020 6:00:00 AM
  • View Count 112
Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45 am. If you missed it you can listen to it here!
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269 | How to Exercise During the Pandemic

269 | How to Exercise During the Pandemic

In the podcast today, we have Dr. Liz Joy, Senior Medical Director for Wellness and Nutrition in the Office of Health Promotion and Wellness for Intermountain Healthcare. She is a former president of the American College of Sports Medicine, and actually wrote the current guidelines for exercising during the COVID-19 pandemic. Today, she gives tips on activity and exercise during this time, how you can strength train in your home, as well as mental benefits of exercise. If you want to check ou...
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TexAgs HHPM | Immune System Boosters

TexAgs HHPM | Immune System Boosters

Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45 am. If you missed it you can listen to it here!
Read More
TexAgs HHPM | Coronavirus Takeover

TexAgs HHPM | Coronavirus Takeover

  • Health
  • 3/18/2020 5:00:00 AM
  • View Count 261
Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45 am. If you missed it you can listen to it here!
Read More
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