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Iron Bars and You

Iron Bars and You

  • 7/18/2013 6:51:00 AM
  • View Count 6366
Nina Laidlaw Rumler, B.A.Do you know what sport uses weights and is governed by rules published in 17 different languages with participants in 100 different countries, competes males and females of all ages and sizes against others in their divisions – and is not in the Olympics? Here’s a hint – it’s not bodybuilding although it maximizes muscle development; in fact, it developed in competition with bodybuilding. Although it uses weights, it isn’t Olympic weigh...
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