Huffines Institute Video Podcasts

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Hilliard Discussion 12 Video

Hilliard Discussion 12 Video

  • 11/3/2022 2:23:00 PM
  • View Count 91
What is the topic you ask? Our debate topic was "The keto diet is not the best diet for athletes". Essentially the keto diet is designed to burn fats by cutting carbs. Why is it called keto, are there health benefits to this diet, can it improve athletic performance? On Oct. 19, two experts debated this intriguing topic...watch and see what you think!
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