Huffines Institute Video Podcasts

Huffines Institute Podcast 292 - Bo Sandoval on Breath Regulation

Huffines Institute Podcast 292 - Bo Sandoval on Breath Regulation

Welcome back to We Do the Heavy Lifting! This week’s guest is the one and only Mr. Bo Sandoval! Mr. Sandoval is the Assistant Athletics Director, Strength & Conditioning at Texas A&M University. He has traveled all over the nation to serve as the director of strength and conditioning for the UFC, and numerous collegiate and professional sports teams. Today Bo is going to talk about the number one thing keeping us alive…breathing. Tune into this week’s episode to learn more about practicing and regulating breathing in situations ranging from working out to sleeping!

**Disclaimer: Taping your mouth can lead to blocking of the airway, talk to your healthcare provider before attempting this method of regulating your breathing. 

Thank you for tuning in to this week’s episode of We Do the Heavy Lifting! If you have any comments or topics you would like to hear from us, email us at Huffines@tamu.edu. As always, have an active and healthy week!


 

 

 

Image result for itunes podcast png   Image result for spotify png   Image result for podbean png   Image result for download png

  iTunes       Spotify      Podbean    audio file
 

Listen to We Do the Heavy Lifting from your favorite
podcasting host, or download it directly!

 

Related

Share

Post a Comment

${xf.ViewCommentTextBox("Email",200,true,"email")}
${xf.ViewCommentTextBox("WebSite",200,false,"url")}

Search



Categories



Archive