HHPMs - Huffines Human Performance Minutes

13 - Bone health, exercise, and spaceflight

13 - Bone health, exercise, and spaceflight

Dr. Sue Bloomfield joins us to discuss spaceflight, exercise, and bone - maybe the most important physiology problem facing humans is flying in space. Also, we talk about the links between nutrition and bone health and how you can do some relatively simple things to promote bone health.

The American College of Sports Medicine’s Position Stand on The Female Athlete Triad .    

Be sure and listen for the chance to win a Huffines T-shirt. Just be the first to send the correct answer to the Huffines Institute and you’ll win!   

Click here to listen or right-click (on the Mac, control-click) and you can download the podcast to your computer.



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