Ever wonder if it is safe to exercise while you (or one you love) are pregnant?  Here is the expert to listen to....Dr. Pivarnik, Professor at Michigan State University and past President of the American College of Sports Medicine, joins us to chat about exercise and pregnancy. 

Join us as we discuss the things to look for when you look for a fitness facility....the questions to ask, what to look for in a facility, and where to get more information. All this and more as we talk to Dr. Kathy Langlotz. 

Ever wonder how to build muscle? Do you need to eat protein?  When should you eat after exercise to maximize your muscle size? All these questions and more when we talk to noted protein researcher Dr. James Fluckey.