HHPMs - Huffines Human Performance Minutes

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202 - It's Podcast Friday - With Dr. Susan Kleiner and Sports Nutrition!

202 - It's Podcast Friday - With Dr. Susan Kleiner and Sports Nutrition!

Healthy lifestyle choices are an important part of every athlete's routine, particularly when it has to do with the fuel they give their body. Join us for an interesting discussion on nutrition in athletics, with Dr. Susan Kleiner, a highly decorated nutritionist, scientist and author. Dr. Kleiner is the owner of High Performance Nutrition, LLC, a consulting firm in Mercer Island, Washington, and has authored eight books on nutrition and dieting. We're thrilled to have her on the podcast...
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160 - It's Podcast Friday! with Dr. Marielle Engelen and preventing muscle mass

160 - It's Podcast Friday! with Dr. Marielle Engelen and preventing muscle mass

Today we are pleased to welcome to the podcast Dr. Marielle Engelen from the Center for Translational Research in Aging and Longevity here at Texas A&M.  Dr. Engelen chats with us about the current research into the prevention of muscle loss in chronic diseases like COPD and cystic fibrosis and how things we can do every day - both from an activity and diet approach - can prevent this muscle loss.
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159 - It's Video-Podcast Friday! with Huffines Discussion Scholar Ms. Christie Aschwanden from FiveThirtyEight.com!

159 - It's Video-Podcast Friday! with Huffines Discussion Scholar Ms. Christie Aschwanden from FiveThirtyEight.com!

Today is the first video and audio-only rebroadcast from the 2014 Huffines Discussion.  Up today in our series is the award-winning science- and sports-journalist from FiveThirtyEight.com, Ms. Christie Aschwanden. Ms. Aschwanden's talk is titled "What Beer and Running Taught Me About Science".  This is a great talk and may make you think a bit more about the science your read.
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