HHPMs - Huffines Human Performance Minutes

Archive by tag: isokineticsReturn
RSS
42 - Dr. Lee Brown - Strength training with isokinetics and vibration!

42 - Dr. Lee Brown - Strength training with isokinetics and vibration!

 In today's podcast, we talk to Dr. Lee Brown from the Univ. of California Fullerton about isokinetic resistance training.  We also cover whole body vibration and the role the National Strength and Conditioning Association plays in guaranteeing that your personal trainer knows what they are doing. 
Read More

Search



Categories



Archive