We are back with another episode this week! This week’s episode is Dr. Adam Case. He is an associate professor at Texas A&M university studying redox biology with numerous publications on research about oxidants and antioxidants. Today Dr. Case is talking about the importance of oxidants and antioxidants and how they are utilized in your daily life. Antioxidants are found in numerous skin care products and fresh foods, and we are always told we need them, but why are these molecules so importa...

We are back with another episode! This week’s guest is Dr. Lisa Colvin. Dr. Colvin is an clinical associate professor at Texas A&M University who is currently teaching courses in therapeutic principles, exercise physiology, adapted physical activity/sport and sports nutrition. Her research interests include para-athletics training and performance optimization. Today, Dr. Colvin is talking about what para-athletics is, and how to get informed and involved in this program. To learn more about par...