HHPMs - Huffines Human Performance Minutes

Archive by category: ExerciseReturn
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243 | Podcast Friday w/ Dr. Matt Kostek and Muscular Dystrophy

243 | Podcast Friday w/ Dr. Matt Kostek and Muscular Dystrophy

Today's guest, Dr. Matthew Kostek, is the founder and current director of the Laboratory of Muscle and Translational Therapeutics at Duquesne University in Pittsburgh! Dr. Kostek is an associate professor in their Department of Physical Therapy here to discuss his work with exercise as an adjuvant to contemporary dystrophy treatments!
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242 | Podcast Friday w/ Former Professional Rower Dr. Matt Jensen

242 | Podcast Friday w/ Former Professional Rower Dr. Matt Jensen

Today we have another interesting guest from the world of sports medicine and human performance! Dr. Matt Jensen is a former professional rower with several World Championship and World Cup medals for Canada who recently published a study on the effects of a carbohydrate mouth rinse! The study focusses on cycling time trials and how something as simple as a mouthwash can actually marginally improve results, which can be the difference in 1st or 15th place on the professional stage for high-perfo...
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